Friday, July 4, 2008

Zucchini Alfredo Pasta with green olives, tomatoes, and basil (raw)


Not only did I get a new blender for my birthday, but I also got 2 big bags of nutritional yeast. What more could a vegan chef ask for? This recipe includes nutritional yeast, but if you can't get your hands on it, it is still very tasty without it. It just adds a bit of cheesy flavor, not to mention tons of B Vitamins. This recipe is great if you're craving something creamy because it really "hits the spot," as my mom would say, without being too heavy.



ZUCCHINI ALFREDO PASTA:


Serves: 2
Equipment:

Blender
Cheese Grater or Pasta Spiroli slicer


Ingredients:

2 small zucchinis
handful of baby tomatoes, diced
5 or 6 green olives, diced
3 or 4 sun-dried tomatoes,diced
handful of basil, chopped

For the sauce:
1 cup raw pine nuts
1 tbspn orange juice (or lemon)
1 tbspn nutritional yeast
4-5 tablespoons water
sea salt to taste
black pepper to taste
italian spices to taste

Grate zucchini into long strips like noodles. Toss with salt, pepper, and any italian spices you like. Set Aside. In a blender combine pine nuts, orange or lemon juice, nutritional yeast, salt, pepper, spices and water until smooth. Add water slowly to get desired consistency (you may want to add more orange or lemon juice as well.) Toss zucchini noodles in the sauce. Add chopped green olives, basil, sun-dried tomatoes, and fresh basil. Experiment with other herbs too such as parsley or oregano.


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