Saturday, June 7, 2008

Falafel (raw)


This isn't my recipe, but it came out so good I have to share it. You don't need a dehydrator, and they really do taste like falafel!










Raw Falafel Balls

Serves: 3-4 people (makes about 12-14 balls)

Equipment: Food processor or Blender


Ingredients:

2 cups of sunflower seeds
1 cup cilantro or parsley, chopped
1/2 teaspoon of cumin
few pieces of white onion
2 tablespoons of tahini
squeeze of lemon
1 to 2 cloves or garlic, chopped
pinch of sea or crystal salt

Grind sunflower seeds in blender or food processor until you have a powder. In a large bowl, mix the powder and the rest of the ingredients. Combine until you have a dry dough. If it is too dry, you can add more lemon juice or some olive oil. When you have desired consistency, form into balls. Wrap in lettuce leaves, or serve over tabouli, cauliflower couscous, with peppers, chopped tomatoes, hummus, etc. Pictured is falafel, salad, zucchini hummus, and cauliflower couscous.


1 comment:

Anonymous said...

I made falafel last night from your recipe and it was awesome! I also found a recipe for tzatziki and drizzled that over them, it was so good! If you want the tzatziki recipe I can email it over myspace, just let me know!